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Intermediate Reformer, Tower, and Chair
This class is taught by:
Amy Himes
Amy Himes, EdD
Community Giving and Education Administrator
Certified STOTT PILATES® Instructor
Amy Himes brings 25 years of Pilates practice and program design to the fitness profession. She is a Comprehensive Certified STOTT PILATES® Instructor. She is trained in Mat, Reformer, Tower, Chairs, Barrels, Injuries & Special Populations, Total Barre™ Foundations & L1, & CORE Foundations. Amy holds a doctorate in Educational Administration and a Professional Administrative Certificate from the State of Nebraska. Amy is passionate about building the Pilates ecosystem by designing safe, effective, and engaging experiences for Pilates practitioners at all levels. Find Amy on LinkedIn and Instagram (@amyhimespilates)
This intermediate class provides a workout that will tone muscles, improve core strength and joint stability, and provide an invigorating total-body workout using the Pilates Reformer, Tower and Chair.
Note: Participants must take our Introductory Reformer Series or Introductory Private sessions prior to joining this class. Please call the studio at 402-932-7581for more information.
Upcoming classes:
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Sign Up Mon Sep 15 5:30 pm - 6:30 pm with Amy Himes
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Sign Up Mon Sep 22 5:30 pm - 6:30 pm with Amy Himes
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Sign Up Mon Sep 29 5:30 pm - 6:30 pm with Amy Himes
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Sign Up Mon Oct 06 5:30 pm - 6:30 pm with Amy Himes
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Sign Up Mon Oct 13 5:30 pm - 6:30 pm with Amy Himes
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Sign Up Mon Oct 20 5:30 pm - 6:30 pm with Amy Himes
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Sign Up Mon Oct 27 5:30 pm - 6:30 pm with Amy Himes
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Sign Up Mon Nov 03 5:30 pm - 6:30 pm with Amy Himes
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Sign Up Mon Nov 10 5:30 pm - 6:30 pm with Amy Himes
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Sign Up Mon Nov 17 5:30 pm - 6:30 pm with Amy Himes