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STOTT PILATES® Instructor Training Courses
Pilates Center of Omaha is Nebraska's STOTT PILATES® training facility with courses led by Lead Instructor Trainer and Licensed Physical Therapist, Ashlee Richardson, PT, DPT.
STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the acclaimed STOTT PILATES® method of exercise and line of equipment. The refined method resulted in the inclusion of modern principles of exercise science and rehabilitation—making it one of the safest and most effective methods available. STOTT PILATES® is recognized as The Professional’s Choice by studios, fitness facilities, fitness professionals and the consumer market worldwide.
**Students registering for these courses must have completed the STOTT PILATES Intensive Mat Plus or Intensive Reformer. The Cadillac, Chair, & Barrels course has been structured into three separate modules, to give you maximum flexibility. Courses may be enrolled in seperately however, completion of all three modules is required to be eligible for certification.
Intensive Barrels
Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES Ladder Barrel, Spine Corrector and Arc Barrel repertoire for personal or group training settings for a range of clients. Please email ashlee@pilatescenterofomaha.com for questions!
Details
What you will learn:
Requirements of certification:
Total: 30 hours
Observation, Practice Teaching, and Physical Review:
A minimum number of hours of observation, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES facility. Practice teaching and physical review hours must be logged outside of class time. The practice logs must be submitted on your exam date (either written or practical exam). If the student fails to submit all the logs within 7 days from the last portion of the exam, the entire exam will be void.
Observation (5 Hours)
Includes watching sessions taught by a STOTT PILATES Certified Instructor or relevant STOTT PILATES videos.
Physical review (10 hours)
Means physically performing the exercises learned in class. Taking a class with a STOTT PILATES Certified Instructor or working out with video can qualify as physical review hours, and can be completed individually or with other students.
Practice teaching ( 5 hours)
Hours can be fulfilled by instructing family, fellow students, friends or clients.
Continuing education credits:
STOTT PILATES 1.0
*Fall 2025 Dates/Times:
A half hour break is scheduled for each day.
*Attendance is required for all posted dates and times for a total of 10 hours of instruction. If time is missed, it must be made up at an additional cost.
Please contact 402-932-7581 for scheduling and private instruction options.
Intensive Barrels Investment | $485 | PURCHASE > |
Intensive Cadillac, Chair and Barrel (Save 10%) | $2,097 | PURCHASE > |
Course Materials* | Barrels Course Manuals | Can Be Found HERE |
*(The Complete Arc Barrel, Ladder Barrel and Spine Corrector manuals are required. Course materials are to be purchased prior to the first day of the course. Manuals may be found at other retailers other than those listed here.) |
Complete Cadillac, Chair and Barrels Package | Can Be Found HERE |
Intensive Cadillac
Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES Cadillac repertoire for personal or group training settings for a range of clients. 125 exercises on the Cadillac/Trapeze Table. Please email ashlee@pilatescenterofomaha.com for questions!
Details
What you will learn:
Requirements of certification:
Total: 60 hours
Observation, Practice Teaching, and Physical Review:
A minimum number of hours of observation, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES facility. Practice teaching and physical review hours must be logged outside of class time. The practice logs must be submitted on your exam date (either written or practical exam). If the student fails to submit all the logs within 7 days from the last portion of the exam, the entire exam will be void.
Observation (10 Hours)
Includes watching sessions taught by a STOTT PILATES Certified Instructor or relevant STOTT PILATES videos.
Physical review (15 hours)
Means physically performing the exercises learned in class. Taking a class with a STOTT PILATES Certified Instructor or working out with video can qualify as physical review hours, and can be completed individually or with other students.
Practice teaching ( 10 hours)
Hours can be fulfilled by instructing family, fellow students, friends or clients.
Continuing education credits:
STOTT PILATES 2.5
2026 Dates TBD: (Please note, course meets on all posted dates and times below. Missed hours must be made up privately at an additional cost)
Times: Fridays/Saturday 12:00 - 5:30 PM and Sundays 8:00 - 1:30 PM
A half hour break is scheduled for each day.
Please contact 402-932-7581 for scheduling and private instruction options.
Intensive Cadillac Investment | $1,150 | PURCHASE > |
Intensive Cadillac, Chair and Barrel (Save 10%) | $2,097 | PURCHASE > |
Course Materials* | Cadillac Course Manuals | Can Be Found HERE |
*(The Complete Arc Barrel, Ladder Barrel and Spine Corrector manuals are required. Course materials are to be purchased prior to the first day of the course. Manuals may be found at other retailers other than those listed here.) |
Complete Cadillac, Chair and Barrels Package | Can Be Found HERE |
Intensive Chair
Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES Stability Chair repertoire for personal or group training settings for a range of clients. Please email ashlee@pilatescenterofomaha.com for questions!
Details
What you will learn:
Requirements of certification:
Total: 40 hours
Observation, Practice Teaching, and Physical Review:
A minimum number of hours of observation, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES facility. Practice teaching and physical review hours must be logged outside of class time. The practice logs must be submitted on your exam date (either written or practical exam). If the student fails to submit all the logs within 7 days from the last portion of the exam, the entire exam will be void.
Observation (5 Hours)
Includes watching sessions taught by a STOTT PILATES Certified Instructor or relevant STOTT PILATES videos.
Physical review (10 hours)
Means physically performing the exercises learned in class. Taking a class with a STOTT PILATES Certified Instructor or working out with video can qualify as physical review hours, and can be completed individually or with other students.
Practice teaching ( 10 hours)
Hours can be fulfilled by instructing family, fellow students, friends or clients.
Continuing education credits:
STOTT PILATES 1.5
Spring 2026 Dates TBD: (Please note, course meets on all posted dates below. Missed hours must be made up privately at an additional cost)
Times: Fridays and Saturdays will meet from 12:00 - 5:30 PM; Sundays will meet from 8:00 AM - 1:30 PM
A half hour break is scheduled for each day.
Please contact 402-932-7581 for scheduling and private instruction options.
Intensive Chair Investment | $695 | PURCHASE > |
Intensive Cadillac, Chair and Barrel | $2,097 | PURCHASE > |
Course Materials* | Chair Manual | Can Be Found HERE |
*(The Complete Stability Chair Manual is required. Course materials are to be purchased prior to the first day of the course. Manuals may be found at other retailers other than those listed here.) |
Complete Cadillac, Chair, Barrel Course Materials | Can Be Found HERE |
© Copyright 2015; Pilates Center of Omaha
Pilates Center Of Omaha
11303 Wright Cir.
Omaha, NE 68144
USA
ashlee@pilatescenterofomaha.com
402-932-7581