Introduction to Pilates Reformer

This class is taught by:

Amy Himes

Amy Himes, EdD

Community Giving and Education Administrator

Certified STOTT PILATES® Instructor

Amy Himes brings 25 years of Pilates practice and program design to the fitness profession. She is a Comprehensive Certified STOTT PILATES® Instructor. She is trained in Mat, Reformer, Tower, Chairs, Barrels, Injuries & Special Populations, Total Barre™ Foundations & L1, & CORE Foundations. Amy holds a doctorate in Educational Administration and a Professional Administrative Certificate from the State of Nebraska. Amy is passionate about building the Pilates ecosystem by designing safe, effective, and engaging experiences for Pilates practitioners at all levels. Find Amy on LinkedIn and Instagram (@amyhimespilates)

You will learn the STOTT PILATES basic principles, essential level exercises and mechanics of the Pilates equipment to prepare for safe and effective participation in our group classes. Our small size allows for the most in-depth and educational experience with respect to understanding how to efficiently strengthen your core, improve posture and increase flexibility.

Upcoming classes:

Sat Oct 04 11:00 am - 12:00 pm with Amy Himes

Sat Oct 11 11:00 am - 12:00 pm with Amy Himes

Sat Oct 18 11:00 am - 12:00 pm with Amy Himes

Sat Oct 25 11:00 am - 12:00 pm with Amy Himes

Sat Nov 01 11:00 am - 12:00 pm with Amy Himes

Sat Nov 08 11:00 am - 12:00 pm with Amy Himes