}

Diane Hopkins

Certified Level III Peak Pilates Instructor
Certified Personal Trainer
TRX® Instructor
SilverSneakers Instructor
 
 
Diane was born and raised in Long Beach, CA; in 1988 she moved to Maryland, where she lived for thirty years. In 2018 she and her husband moved to Omaha (to be close to family) and are now happily retired here.
 

Over the years of a stressful career as a law firm administrator, Diane had allowed herself to become completely deconditioned; fifteen years ago she decided to take control of her physical, mental and emotional health. She joined a health club and within a few months of joining, she discovered Pilates! She found Pilates to be fun, challenging, and a great way to build strength and endurance, not to mention the rehabilitative potential. After total knee and total shoulder replacement surgeries the last few years, the rehabilitation and strength building of Pilates has been instrumental in a full recovery.

 Diane has been a personal trainer (with an emphasis on senior fitness) and certified Pilates instructor (Peak Pilates® Comprehensive – reformer, mat, chair, cadillac, ladder barrel) for over twelve years, in addition to being a nutrition coach, certified TRX instructor and devotee, and SilverSneakers instructor.

 

Diane is an avid golfer, has played the violin since she was a child, loves to travel, and enjoys the relaxed lifestyle she and her husband have found in Omaha.



Diane Hopkins is currently not instructing any classes.