Cathy Jewell has been a health and fitness professional for over 20 years and caught the STOTT PILATES® bug while at the 2000 World IDEA Fitness Convention where she took her first Pilates session with Moira. She is a certified STOTT PILATES® instructor, group exercise instructor, personal trainer and registered yoga instructor. She has a Bachelor's degree in Psychology and a Master's degree in Health Education. She has been teaching at PCO for over 2 years. Cathy has always been involved in health and fitness from high school and intramural sports to taking group fitness classes and working out on her own. Her favorite activity is volleyball and enjoys Zumba, TRX, and yoga.

 

Cathy currently works as the Mindful Movement Coach at Sage Nutrition in Lincoln, working with individuals, partners and small groups in Pilates mat, reformer, yoga, TRX, strength training, and stress management. She also teaches Pilates Mat and Reformer classes at the Lincoln Athletic Club (formerly know as Lincoln Racquet Club). She worked at the University of Nebraska-Lincoln for over 16 years most recently as the Movement Specialist with Counseling and Psychological Services and previously at Campus Recreation as Assistant Director of Fitness.

 

Cathy is originally from Council Bluffs and lives in Lincoln with her husband, 2 children, and their rescued dog, Dakota. Her hobbies include playing volleyball, reading and traveling. Her favorite snack is a trail mix from Trader Joe's.