}

Cardio Reformer Flow


This class is taught by:

Jennifer Bertucci

Certified STOTT PILATES® Instructor

Jennifer is a STOTT PILATES® Reformer instructor and graduated from UNL with a Bachelor of Arts degree in Science with an emphasis in Exercise Science. She worked as a rehab trainer in Colorado for several years.

Exercise & fitness have always been a daily part of her lifestyle. She enjoys outdoor activities such as running, walking, swimming and anything active. 

Jennifer began practicing Pilates to gain the benefits of a strong core and increase her strength and flexibility as an alternative to high impact strength training. Pilates has helped her become more aware of her posture and areas to improve and challenge within herself.
 
She enjoys spending time with her husband and 3 children watching them play sports. Her favorite snack is yogurt dipped pretzels, chocolate covered raisins and a cold fountain diet coke.
This Reformer workout combines traditional Reformer Pilates exercises in combination with some the Cardio segments.  May use Cardio Tramp or Jump Board.
Previous Reformer experience is required.

Upcoming classes:

  • Fri Sep 12 9:00 am - 10:00 am with Jennifer Bertucci
  • Fri Sep 19 9:00 am - 10:00 am with Jennifer Bertucci
  • Fri Sep 26 9:00 am - 10:00 am with Jennifer Bertucci
  • Fri Oct 03 9:00 am - 10:00 am with Jennifer Bertucci
  • Fri Oct 10 9:00 am - 10:00 am with Jennifer Bertucci
  • Fri Oct 17 9:00 am - 10:00 am with Jennifer Bertucci
  • Fri Oct 24 9:00 am - 10:00 am with Jennifer Bertucci
  • Fri Oct 31 9:00 am - 10:00 am with Jennifer Bertucci
  • Fri Nov 07 9:00 am - 10:00 am with Jennifer Bertucci
  • Fri Nov 14 9:00 am - 10:00 am with Jennifer Bertucci