}

Reformer All Levels


This class is taught by:

Phoebe Perry

Mat/Reformer STOTT PILATES Instructor
Licensed Massage Therapist

 
Phoebe has been a dancer for over 25 years which has naturally led to her passion for Pilates. She went to University of Missouri, Kansas City for her Bachelor of Fine Arts in both ballet and modern dance. Upon graduating college, she then became a licensed massage therapist while auditioning for professional ballet companies. It was during this time that Phoebe discovered the power of Pilates, and has used it faithfully throughout her dance and massage career to maintain a healthy happy body. She went on to dance professionally with San Diego Ballet for 5 years, and has recently moved back to Omaha for this next chapter of life. Currently, when not teaching Pilates, you can find Phoebe utilizing her time to run her own massage business and teach ballet throughout the Omaha area. She is passionate about helping people move and maintain their bodies.

Amy Himes

Amy Himes, EdD

Community Giving and Education Administrator

Certified STOTT PILATES® Instructor


Amy Himes brings 25 years of Pilates practice and program design to the fitness profession. She is a Comprehensive Certified STOTT PILATES® Instructor. She is trained in Mat, Reformer, Tower, Chairs, Barrels, Injuries & Special Populations, Total Barre™ Foundations & L1, & CORE Foundations. Amy holds a doctorate in Educational Administration and a Professional Administrative Certificate from the State of Nebraska. Amy is passionate about building the Pilates ecosystem by designing safe, effective, and engaging experiences for Pilates practitioners at all levels. Find Amy on LinkedIn and Instagram (@amyhimespilates)

This all-levels workout will tone muscles, improve core strength and joint stability, and provide an invigorating total-body workout on the Pilates Reformer.

*Participants must take our Introductory Reformer Series or Introductory Private Sessions prior to joining this class. Please contact Nancy Babe, Studio Coordinator at 402-932-7581for more information.


Upcoming classes:

  • Tue Sep 09 8:00 am - 8:55 am with Phoebe Perry
  • Sat Sep 13 10:00 am - 10:55 am with Amy Himes
  • Tue Sep 16 8:00 am - 8:55 am with Phoebe Perry
  • Sat Sep 20 10:00 am - 10:55 am with Amy Himes
  • Tue Sep 23 8:00 am - 8:55 am with Phoebe Perry
  • Sat Sep 27 10:00 am - 10:55 am with Phoebe Perry
  • Tue Sep 30 8:00 am - 8:55 am with Phoebe Perry
  • Sat Oct 04 10:00 am - 10:55 am with Amy Himes
  • Tue Oct 07 8:00 am - 8:55 am with Phoebe Perry
  • Sat Oct 11 10:00 am - 10:55 am with Amy Himes
  • Tue Oct 14 8:00 am - 8:55 am with Phoebe Perry
  • Sat Oct 18 10:00 am - 10:55 am with Amy Himes
  • Tue Oct 21 8:00 am - 8:55 am with Phoebe Perry