}

Reformer All Levels


This class is taught by:

Phoebe Perry

Mat/Reformer STOTT PILATES Instructor
Licensed Massage Therapist

 
Phoebe has been a dancer for over 25 years which has naturally led to her passion for Pilates. She went to University of Missouri, Kansas City for her Bachelor of Fine Arts in both ballet and modern dance. Upon graduating college, she then became a licensed massage therapist while auditioning for professional ballet companies. It was during this time that Phoebe discovered the power of Pilates, and has used it faithfully throughout her dance and massage career to maintain a healthy happy body. She went on to dance professionally with San Diego Ballet for 5 years, and has recently moved back to Omaha for this next chapter of life. Currently, when not teaching Pilates, you can find Phoebe utilizing her time to run her own massage business and teach ballet throughout the Omaha area. She is passionate about helping people move and maintain their bodies.

Amy Himes

Amy Himes, EdD

Community Giving and Education Administrator

Certified STOTT PILATES® Instructor


Amy Himes brings 25 years of Pilates practice and program design to the fitness profession. She is a Comprehensive Certified STOTT PILATES® Instructor. She is trained in Mat, Reformer, Tower, Chairs, Barrels, Injuries & Special Populations, Total Barre™ Foundations & L1, & CORE Foundations. Amy holds a doctorate in Educational Administration and a Professional Administrative Certificate from the State of Nebraska. Amy is passionate about building the Pilates ecosystem by designing safe, effective, and engaging experiences for Pilates practitioners at all levels. Find Amy on LinkedIn and Instagram (@amyhimespilates)

Linda Willis

Balanced Body Certified Pilates Instructor
Certified Ayuryoga and Prenatal Yoga Instructor
Certified Ayurveda Consultant Specialist 

 

Linda was born in St. Louis Missouri, graduated with a degree from the Kelly School of Business at Indiana University. She started her career in marketing for financial institutions in New York City, Pennsylvania and Nebraska while raising 3 children.  Linda utilized the strategic side of marketing by working in governance with various not for profit organizations, culminating in a 13 year involvement with Girl Scouts of Nebraska. Being actively involved in all sports, Linda spent a stint teaching tennis in Omaha while participating competitively in tournaments statewide and nationally for over 20 years.

 

After multiple surgeries beginning during the college years, and continuing throughout her life, Linda finally found the world of Pilates and yoga and began her training and certification process about 12 years ago in Omaha and New Mexico. What drives her desire to instruct is the hope of guiding others to find balance and self awareness in their own bodies so that they can hopefully avoid the pain and recovery from overuse and injury

 

Because of her extensive training in yoga, Linda leans towards a flowing full body integration of movement in Pilates classes to help balance and enhance overall functioning and performance. Linda is passionate about helping clients listen to their bodies and increase longevity with strength, health and overall well-being physically, emotionally and spiritually.

 

Linda enjoys golf, skiing, biking, kayaking, hiking and walking. Family is her number one priority and spends time traveling to see them. Favorite food.... any kind of potato!

This all-levels workout will tone muscles, improve core strength and joint stability, and provide an invigorating total-body workout on the Pilates Reformer.

*Participants must take our Introductory Reformer Series or Introductory Private Sessions prior to joining this class. Please contact Nancy Babe, Studio Coordinator at 402-932-7581for more information.


Upcoming classes:

  • Tue Sep 30 8:00 am - 8:55 am with Phoebe Perry
  • Sat Oct 04 10:00 am - 10:55 am with Amy Himes
  • Tue Oct 07 8:00 am - 8:55 am with Phoebe Perry
  • Sat Oct 11 10:00 am - 10:55 am with Amy Himes
  • Tue Oct 14 8:00 am - 8:55 am with Phoebe Perry
  • Tue Oct 14 4:30 pm - 5:30 pm with Linda Willis
  • Sat Oct 18 10:00 am - 10:55 am with Amy Himes
  • Tue Oct 21 8:00 am - 8:55 am with Phoebe Perry
  • Tue Oct 21 4:30 pm - 5:30 pm with Linda Willis
  • Sat Oct 25 10:00 am - 10:55 am with Amy Himes
  • Tue Oct 28 8:00 am - 8:55 am with Phoebe Perry
  • Tue Oct 28 4:30 pm - 5:30 pm with Linda Willis
  • Sat Nov 01 10:00 am - 10:55 am with Amy Himes
  • Tue Nov 04 8:00 am - 8:55 am with Phoebe Perry
  • Tue Nov 04 4:30 pm - 5:30 pm with Linda Willis