Andrea Skarda is a highly experienced fitness professional with over 17 years in the industry. She is STOTT Reformer Certified and has specialized training in STOTT Pilates Injuries and Special Populations as well as the Pilates Suspension Method. Additionally, Andrea holds an AFAA Group Exercise Instructor Certification.

Andrea graduated from the University of Omaha with a Master’s degree in Speech Language Pathology and initially worked for Omaha Public Schools. Her passion for fitness began when she started taking group exercise classes as a stay-at-home mom, leading her to a fulfilling career in health and movement. Throughout her career, she has taught a diverse range of fitness formats, including barre, Zumba, aqua fitness, SilverSneakers, BodyCombat, and strength training. Andrea is passionate about helping people feel better through movement and loves Pilates systematic approach to building core strength and better functioning bodies.

Outside of teaching, Andrea enjoys being with family, traveling and learning Spanish. During the summer months, she can often be found sailing with her husband, John, and their dog, Bear.

Fully Certified STOTT PILATES® Instructor

Ashlee graduated with her Doctorate of Physical Therapy from the University of Nebraska Medical Center. Her professional interests include women’s health and working with individuals with chronic pain. In addition to a licensed physical therapist, Ashlee is a fully certified STOTT PILATES® Instructor and Lead Instructor Trainer, American College of Sports Medicine - Health Fitness Specialist, Breast Cancer Rehabilitation Specialist and Yoga Alliance 200 Hour Registered Yoga Teacher. Ashlee has received continuing education in pelvic floor disorders and treatment through the Herman and Wallace Pelvic Rehabilitation Institute and is a certified Total Control® Instructor which focuses on pelvic floor strengthening and wellness.  

 

Ashlee utilizes her extensive Pilates and Yoga knowledge with her clients and patients to emphasize posture and movement re-education, core stability and pelvic health.

 

In her free time Ashlee enjoys the outdoors and staying active through kayaking, bicycling, swimming, backpacking and camping with her dog, Molly, who makes a frequent appearance at the studio!  Her favorite snack is anything healthy she can blend up in her Vitamix!

 

Ashlee is currently seeing new clients at the Private Sessions with a Physical Therapist Rate or Physical Therapy specific clients only.  More information regarding physical therapy may be found at www.coreworksphysicaltherapy.com. 

 

 

Phoebe has been a dancer for over 25 years which has naturally led to her passion for Pilates. She went to University of Missouri, Kansas City for her Bachelor of Fine Arts in both ballet and modern dance. Upon graduating college, she then became a licensed massage therapist while auditioning for professional ballet companies. It was during this time that Phoebe discovered the power of Pilates, and has used it faithfully throughout her dance and massage career to maintain a healthy happy body. She went on to dance professionally with San Diego Ballet for 5 years, and has recently moved back to Omaha for this next chapter of life. Currently, when not teaching Pilates, you can find Phoebe utilizing her time to run her own massage business and teach ballet throughout the Omaha area. She is passionate about helping people move and maintain their bodies.