During Madeline's formal ballet training, she was introduced to Pilates as a way to enhance her dancing through cross-training. Pilates has helped her establish greater strength and body awareness. In addition to Pilates instruction, Madeline is a dancer with the region's resident professional ballet company, American Midwest Ballet.
This all levels class provides a workout that will tone muscles, strengthen the core and provide an invigorating total-body workout using the Pilates Reformer. Participants must take our Introductory Reformer Class or 3-Introductory Private sessions prior to joining this class. Please call the studio at 402-932-7581 for more information.