Cathy currently works as the Mindful Movement Coach at Sage Nutrition in Lincoln, working with individuals, partners and small groups in Pilates mat, reformer, yoga, TRX, strength training, and stress management. She also teaches Pilates Mat and Reformer classes at the Lincoln Athletic Club (formerly know as Lincoln Racquet Club). She worked at the University of Nebraska-Lincoln for over 16 years most recently as the Movement Specialist with Counseling and Psychological Services and previously at Campus Recreation as Assistant Director of Fitness.
Cathy is originally from Council Bluffs and lives in Lincoln with her husband, 2 children, and their rescued dog, Dakota. Her hobbies include playing volleyball, reading and traveling. Her favorite snack is a trail mix from Trader Joe's.
Nancy has over 15 years of experience in the fitness industry. She is a certified STOTT PILATES® Mat and Reformer Instructor, Certified Personal Trainer and Certified Group Fitness Instructor.
Nancy had always been active in sports and fitness. Therefore, it was only natural for her to be drawn to the fitness industry after a career with IBM and staying home to raise a family of five.
Bilateral hip replacement surgery put an end to her love of running. Nancy totally attributes her Pilates practice to her full and quick recovery. Today, she enjoys cycling, Barre, Pilates, spending time with family, friends, cooking and reading.
Favorite foods: Pretzels and apples, lemon oatmeal cookie and a cold fountain drink.