This fun, high energy class offers a great combination of strengthening and cardiovascular exercises on the Pilates Reformer and CardioTramp® complemented by arm, thigh and bum toning exercises at the Barre.  Work up a sweat, torch some serious calories and most importantly have fun while you're at it! 
* Prior Reformer Pilates experience is required.  Please call 402-932-7581 to learn about our introductory sessions.