Intermediate Reformer, Tower, and Chair

This class is taught by:

Amy Himes

Certified STOTT PILATES® Instructor
Total Barre™ Instructor

Amy Himes, EdD is a Fully Certified Level 1 STOTT Pilates Instructor. She is trained in the areas of Mat, Reformer, Tower, Chairs, Barrels, Total Barre™ Foundations & L1, & CORE Foundations. Amy was originally drawn to Pilates in 2003 and she joined the Pilates Center of Omaha in 2012.


Amy earned a doctorate (Ed.D.) in Educational Administration at the University of Nebraska, Omaha in 2018. She has worked in the field of education for more than 25 years. Amy's top five CliftonStrengths are: Learner, Intellection, Input, Achiever, and Responsibility. Amy believes in an education of mind, body, and spirit. Pilates is known for developing strength, flexibility, body awareness, and mindfulness. Amy believes the most important benefits of Pilates are an enhanced sense of strength, stability, balance, and resilience - both physically and mentally.


Along with teaching Pilates, Amy is a Curriculum and Instruction Facilitator for Millard Public Schools. She believes that each person deserves a world-class educational community that engages & challenges all members. Whether a person is learning about science, world languages, or Pilates, that person deserves a caring instructor and the best instructional environment possible.

Amy's husband, Tim Himes Sr., is Senior City Attorney for the City of Omaha. Amy & Tim have four children (two sons, Tim & Chris, and two daughters, Ann & Emma). They also have two rescued dogs from the Nebraska Humane Society.

This intermediate class provides a workout that will tone muscles, strengthen the core and provide an invigorating total-body workout using the Pilates Reformer, Tower and Chair. Participants must take our Introductory Reformer Class or 3-Introductory Private sessions prior to joining this class. Please call the studio at 402-932-7581 for more information.

Upcoming classes:

  • Mon Oct 22 6:00 pm - 7:00 pm with Amy Himes
  • Mon Oct 29 6:00 pm - 7:00 pm with Amy Himes
  • Mon Nov 05 6:00 pm - 7:00 pm with Amy Himes
  • Mon Nov 12 6:00 pm - 7:00 pm with Amy Himes
  • Mon Nov 19 6:00 pm - 7:00 pm with Amy Himes
  • Mon Nov 26 6:00 pm - 7:00 pm with Amy Himes