Intelligent exercise. Profound results. STOTT PILATES®

 

About Pilates Center of Omaha

 

Welcome to the Pilates Center of Omaha.  Our goal is provide an energizing space where you can escape from reality and spend an hour or two focusing on you and your health and fitness goals. We know you have many choices for your exercise programming and feel honored when you choose Pilates Center of Omaha.  Our team strives to not only meet your expectations, but to exceed them.

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About Pilates Center of Omaha

 

The Pilates Center of Omaha has been proudly serving the Omaha community since 2009.  In addition to Pilates group classes and private sessions, Pilates Center of Omaha is your location for STOTT PILATES Instructor Education and Pilates based Physical Therapy.  We are home to Victory Pilates, the exclusive Merrithew Licensed Training Center for Nebraska and Iowa and other studios across the Midwest.  We are also home to CoreWorks Physical Therapy; Specializing in pelvic floor and pre/postnatal conditions and treating chronic pain with Pilates based Physical Therapy.    

 

You will be welcomed warmly, even if you are new to Pilates or fitness.  Pilates Center of Omaha instructors are the best in the Midwest, and all are expertly trained and certified.  You will also find them friendly, approachable and willing to help you in any way they can.  Pilates Center of Omaha’s mission is to empower people to lead a healthier and happier lifestyle and we are dedicated to helping you achieve those goals!

 

We are extremely grateful to the staff, clients, family and friends who have helped make the Pilates Center of Omaha and energizing and invigorating place to pursue your health and wellness passions and goals as you walk through our doors every day.

 

About the Owner

 

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Ashlee Richardson, PT, DPT


Ashlee Richardson graduated with her Doctorate of Physical Therapy from the University of Nebraska Medical Center. Her professional interests include women’s health and orthopedics. She is a fully certified STOTT PILATES® Lead Instructor Trainer, American College of Sports Medicine - Health Fitness Specialist, Breast Cancer Rehabilitation Specialist and Yoga Alliance 200 Hour Registered Yoga Teacher.  Ashlee is also a certified Total Control® Instructor which focuses on pelvic floor strengthening and wellness. Ashlee utilizes her extensive Pilates and Yoga knowledge with her clients and patients to emphasize posture and movement re-education, core stability and pelvic health.  She is also the owner of CoreWorks Physical Therapy which operates out of Pilates Center of Omaha.  

In her free time Ashlee enjoys the outdoors and staying active through kayaking, bicycling, swimming, backpacking and camping with her husband and dog. Her favorite snack is anything healthy she can blend up in her Vitamix!

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